Sprouted ragi healthy drink is easiest to make, beneficial for kids older than two year age. It is definitely for older children, teenagers, and adults. In alteration of regular drinks tea, coffee, milk Sprouted ragi healthy drink is a better choice as ragi is the hero ingredient boosting the immunity of individuals.
Cumin Seeds , Pepper Seeds , Cardamom , Carom Seeds, Nut Meg, Fennel Seeds,Dry Ginger,Cinnamon,Clove, Fenugreek Seeds , Sweet Flag.
Take two tablespoons of Ragi healthy drink powder in a bowl.
Add water/milk (for better taste add sugar or salt) to it and make a thick paste without lumps.
Then add 650ml. more milk or water to make a thin solution.
Cook on a medium flame for 2-3 minutes, stirring continuously to avoid the formation of lumps.
For more taste, add curd and mix it well, turning the gas off.
Benefits -
1. Controls diabetes
2. Helps in good growth of bones and teeth
3. Improves digestion and prevents constipation
4. Promotes absorption of iron and prevents anemia
5. Excellent source of folic acid, Protein, carbohydrate and fiber
6. Increases breast milk supply naturally
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Febric | Chiffon |
Color | Red |
Material | Crepe printed |
Length | 50 Inches |
Size | S, M, L .XXL |