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Pearl Millet (Bajra)
Samruddh Bajra (Pearl Millet) is a powerhouse grain traditionally cultivated in India’s arid regions, known for producing millet with exceptional nutrition and resilience. Naturally rich in fiber, magnesium, and iron, Pearl Millet promotes heart health, aids digestion, and provides sustained energy throughout the day.
Used for centuries in Indian households and now favored in modern diets, Bajra is gluten-free and perfect for making rotis, khichdi, porridges, and multigrain flour blends. Its earthy taste, combined with nutritional richness, makes it a smart staple in balanced meals.
Description
Key Benefits:
Supports Heart Health – High magnesium helps regulate blood pressure and cardiovascular function.
Improves Digestion – Rich in dietary fiber to support gut health and prevent constipation.
Boosts Energy Naturally – Complex carbs provide slow, sustained energy throughout the day.
Good for Bone Strength – Loaded with essential minerals like calcium and phosphorus.
Gluten-Free Supergrain- Perfect alternative for those with gluten intolerance or celiac disease.
Ideal for Diabetics – Low glycemic index helps manage blood sugar levels.
